ABOUT US
Discover our unique edge
Why choose Senior Fitness Hub?
Tailored Programs
Our fitness plans are designed specifically for older adults, focusing on improving strength, balance, flexibility, and mobility while ensuring safety and personalization.
Expert Trainers
Our certified trainers and yoga instructors specialize in senior fitness, offering professional guidance to help you achieve your health goals, whether online or in-person.
Holistic Wellness
We combine modern fitness techniques with traditional yoga practices, promoting both physical health and mental well-being in a supportive and engaging community.
Our Unique Fitness Training Approach
Located in Redondo Beach City, Senior Fitness Hub is
North America’s first holistic fitness service for seniors. We blend modern fitness techniques with traditional yoga to create a well-rounded program designed specifically for older adults. Offering a range of classes, from strength training to gentle yoga, we focus on improving flexibility, balance, and overall well-being. Our expert trainers and certified yoga instructors provide personalized attention, ensuring safe and effective workouts. At Senior Fitness Hub, we empower seniors to lead active, healthy lives, proving that age is no barrier to vitality.
Specialized programs for managing chronic conditions
Tailored Fitness Programs
Focus on Senior Wellness
Expert Instructors Specialized in Senior Fitness
Convenient Online Access
SIMPLE PRICING
Maximum investments,
Maximun results
At Senior Fitness Hub, we believe in making fitness affordable. Enjoy high - value training experiences at incredibly competitive prices.
Starter Plan
60$Every monthPerfect for fitness newcomers, this plan eases you into the fitness world with personalised workouts, simple nutrition guidance, and a supportive community.Valid for 12 months- + 2 fitness sessions per week via zoom
- + Basic nutrition guidance
- + Access to all videos
- Best Value
Pro Plan
100$Every monthIdeal for those with some fitness background, this plan elevates your routine with personalised training, advanced nutrition advice, and progress tracking.Valid for 12 months- + 3 fitness sessions per week
- + Tailored nutrition advice
- + Access to all videos
Elite Plan
130$Every monthTailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with an intense training regimen.Valid for 12 months- + 4 fitness sessions per week
- + Personalised nutrition plans
- + Ongoing performance assesments
- + Access to all videos
The Impact of Senior Fitness
Tailored Fitness Programs
Personalised exercise plans,
fitness classes and
specialised programs for managing chronic conditions
Improved Flexibility & Balance
Experience improved flexibility and balance through our specialized fitness routines, designed to support everyday movements and activities.
Boosted Overall Well-being
Our holistic approach to fitness promotes overall well-being, contributing to a healthier and more fulfilling life for seniors.
Focused Mind & Body
Discover the benefits of a focused mind and body through our fitness programs, fostering mental clarity and physical vitality.
Start Your Journey
Begin with a complimentary fitness class
Duration 30:00
Join us for a preview of our invigorating fitness class designed to improve strength and flexibility. Experience the benefits of our holistic approach to senior fitness.
Discover Our Fitness Classes
Experience our specialized fitness classes designed for seniors. Whether you are looking to improve flexibility, build strength, or enhance balance, our classes cater to all your fitness needs. Join us today and embark on a journey to a healthier and more active lifestyle.
OUR PROGRAMS
Online Zoom Classes
Enjoy the convenience of exercising from home with our interactive online sessions, led by our expert trainers. These classes offer the flexibility to fit fitness into your schedule without leaving your home.
In-Person Training
For those who prefer direct guidance, our offline program offers personal training sessions at your residence within the zip code 90277. This ensures a customized and hands-on approach to your fitness journey.
Hybrid Classes
Discover the benefits of a focused mind and body through our fitness programs, fostering mental clarity and physical vitality.
Meet Our Fitness Instructors
Our team of experienced fitness instructors is dedicated to helping seniors achieve their fitness goals. With expertise in senior wellness, our instructors are committed to providing personalized guidance and support to ensure a rewarding fitness journey.
Fitness Trainers
Our fitness trainers are experts in senior fitness, specializing in creating safe and effective exercise routines tailored to the unique needs of older adults. With deep knowledge of age-related health concerns, they offer personalized guidance to help seniors achieve their fitness goals while maintaining their health and well-being.
Yoga Teachers
Our yoga teachers are skilled in guiding seniors through yoga and meditation practices that improve flexibility, strength, balance, and mental well-being. With extensive experience, they create adaptive sessions that address both fitness and underlying health conditions, providing a safe, supportive environment.
Senior Fitness Trainers
All aged 50 and above, our senior fitness trainers serve as role models, showing firsthand how staying active can transform lives at any age.
Their personal and professional experience offers relatable and inspiring guidance for seniors embarking on their fitness journeys.
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" Our trainers come from diverse backgrounds, representing the US, Canada, and India, and they bring a wealth of international expertise to our program. This diversity ensures a culturally enriched and well-rounded approach to senior fitness "
